Abid's frames per second

SATURDAY 3rd FEBRUARY

CARDIO
20mins Cardio on Cycling

CHEST
30kgx3 sets of 10- Front Fly
30kgx3 sets of 10- Bench Press
30kgx3 sets of 10- Bench Machine Fly
5kgx3 sets of 10- Bench Dumbell Press
5kgx3 sets of 10- Bench Dumbell Pull Up

BICEPS
5kgx3 sets of 10- Dumbell Curl
5kgx3 sets of 10- Dumbell Curl Single Hand
30kgx3 sets of 10- Bicep Curl

ABS
10x 3 sets of Inclined Crunches

Laziness has taken over me ever since I have been married for the last one year. Everyday I promise myself I will hit the gym,to the swimming pool and everyday I find one stupid reason not to go there. My new job posting in Jakarta has made me into a new level of a lethargic because here everything is served for me on a platter. I am driven around like a royalty,my clothes and house are cleaned by the serviced apartment basically I dont have to lift a finger for anything.

Now enough is enough ! I cant abuse my body anymore. A body who has genetic traits of heart,daibetic and hypertension history cant be left on it's own. I have to take charge and the first step I took yesterday to go to the gym and worked my sleeping muscles for the last many years. It felt nice and I am looking forward to do it agaain today.


From now on I will document my exercise regime everyday and I will get my body from my own fat...... back and thats a promise which I have made to myself.

i always think at times about why people are the way they are and i am talking about people who are so close to you and dear to you. People whome you meet everyday,who sleep next to you and who eat the same lunch and breakfast as u do. At times u find them really irritating, painful,disrespectful,non ethical and completely wayward but u have to live with it and keep thinkin that one day things will be different and things will be fine and that's how u ignore the smallest little thing which bugs u to death and put it in the corner of ur mind. But those things are somethings people have it in their blood,so how can they change because u dont like how they eat,talk or brush their teeth sitting on a sofa. It's the genetics which play the game and i am waiting for the day when people can have a solution for these disorders for OTHER people's short comings. Imagine some wonder drug comes out which just fixes up the most irritating habit of ur friend,girlfriend or parents for that matter. One drop saves it all from all the pain . I am waiting to get things fixed and i am waiting too hard...

This is the End! Beautiful Friend! The End...These lines make me think what was going in Jim Morrison's head when he wrote,composed and sang this song. It has so much depth if u come to think of it. Whenever something good,in my life looks like coming to an end...I sing this song to myself. I connect with this song somewhere in my life.

My relationships, wether it was with my girlfriends,friends,family,relatives,whenever ended i have,was,will be listening to this song....it connects with my life and makes sense and above all everything else then gets justifies. The pain being in a relationship and the pain getting out of one.

When we start living a lie,we keep living with it and everyday it starts getting difficult to live by it. we try,to get over that lie in some way or the other. but we keep tryin to cover it up ....it grows and grows and then one day it snaps.. and ....then comes.... The End

Have you ever thought why only one fruit was called the forbidden fruit? Have you ever thought how it would have been, if a forbidden fruit was a banana or a coconut for that matter. No even God didnt find a better fruit to put in the "Garden of Eden" than an Apple!

Apple which is so sophisticated,niche and has a class of it's own than any fruit,it even impressed God for that matter. So taking God's impressed ideology mortals made a machine which till date is as effective,classy and niche as it was decades ago and they named it APPLE G4 iBook.

It flows like a brook,listens and performs to your every command and plays on your fingers like music from your heart. This is one object of desire with whome you fall in love at first sight.

I am in love and i dont want to open my eyes from the intoxication of it as now i have the Forbidden Fruit and will keep it for the rest of my life. I know and i belive that this APPLE will definately change my life in The Garden Of Eden!

Lord visited me last friday on seat number n-12 in theatre 2 of the multiplex.He saw me eating a big load of popcorn and drinking a bucket full of soda to wash my sins down the throat. He also saw me watching Him in pain and disgust but trying to put a cool and brave face as i have gone thru all this pain by my own in my life. Maybe he saw me thinking about a fellow sinner called Mel Gibson who dared to show the world, how his childhood treated him when he was young.All said and done the Lord was convinced by the silence in the theatre that whoever was watching him,was there to show some gratitude towards the Lord and towards Mel Gibson too for a well researched script.

All this hoo-haa about extreme violence in the film and people faiting and dying is a bit over-rated.People forget that during those times humans had very limited mode of entertainment, but to see other people suffer. Hence they asked for Christ's nailing to the cross.The build up to the crucifixtion was the real test for the audience. every whip on the body of the Lord had a meaning and a message and what i drew of this was "why dont anyone call Bush and ask him to bomb these sons of the bitches,who are laughing over my bruised body" I thought the same and felt like whupping the roman ass bigtime. Come on dude the guy whome ur hitting so hard is going to take your ass big time so give that guy a break...but no they kept on hitting and kept on laughing,to an extent it was getting to my nerves.

Anyways the Lord re-lives and proves a point to the world that dont mess with the Big guy,because he is coming to stay and to stay forever!! **** rating to The Passion of the Christ

Finally the day came when " I arrived "! It will be an understatement if i used these words because there will be millions of people all around the world who wanted to be in my shoes on Saturday the 20th of March 2004, but unfortunately God was only smiling at me.

Imagine a overly crowded street,filled with cheap imitations of lives greatest possesions like clothes,movies,music,food,perfumes and everything and anything which is available to be consumed by people from the rich west to the poor and humid east. As the clock was ticking on a slow pace entering from a sweaty evening to a more breezy night, i heard a oriental scream from some shop keeper "Micheal Schumacher".I thought maybe the shopkeeper is going out of his way to sell the F1 pirated merchandise in the name of the 8 times world champion. I laughed and started walking with my 3 heavy bags of the same pirated Ferrari jackets,t-shirts and caps which i bought to give my friends at home and work as souveigniers from this market.

As i started walking i saw someone coming my way, blue sleeveless t-shirt,3/4th'shorts and an attitude which can kill anyone with one look and there it was right in flesh and blood and mortal infront of me.God's fastest gift to the world "Micheal Schumacher". The first thing which came in my mind was to pass a smile to the the living legend,in return i didnt get one. I realised my position and then i overcame my sudden disgraced self and went ahead. Then again i realised,this is the man who has written,over written and engraved history and above all he is the man i drove 700 kms to see. My greed played overtime and i went back to see him once again,but this time with my Nikon D 55,which was all equipped to capture history in the making. "Abid Hussain Meets Micheal Schumacher in cheap China Town",the news paper clip of tomorrow was already printed in my head and there was no one to stop me from making this history happen.

But as i was following Schumacher from behind i realised he was in the company of a big manager,who was stopping everyone from kids to adults,from beautiful women to shop keepers who were also following to meet the legend. They were stopped by the big bad manager and at times by Schumi himself. I was not giving up and gave all my bags to my friend who was with me and got my camera out and took a short cut to reach a place before Schumi could reach and i did.

Schumi arrived to that same place,checked some fake Tag Huer at one shop,which originally he endorses. I placed myself then and there,framed him and was about to click the stutter of my camera,when he turned and said "NO! don't click any photograph". My pulse was racing and i was in no mood to stop.I blankly asked him "Why?", he said "do not click because i am telling you" in a very authoritative tone. I said "but i am your fan". He said "not here come tomorrow and click at the circuit". Where i knew no one in this whole world like me will be able to, even get a closer look of his faster than lightining car leave aside HIM. I was not convinced and i again gather courage and again put my camera to frame him but this time the anger in his eyes was showing and he shouted,"do not click,i told you,do not click any photo's". This is happening in a crowded street,hundred's of people are witnessing the event of my life,my 15 sec's of fame,in a foreign country where people are this man's biggest fans. I was messing around with the legend bigtime. I replied "it's just a photograph,why are u getting anal about it". He turned around and said "NO!" and i got the message loud and clear.

I gave him the look which i swear he wouldnt have got it. It had many meaning hidden in it. Fear,disgrace,love for the game,love for the legend and disappointment. "But i have got my pride and i know how to hide" and i did exactly the same and kept my camera back in it's case.

For the next 15mins i didnt know what hit me.I was in complete daze,awe and regret,until my friend came back to me and said "Dude,whats wrong with you,why were you challenging Shumi?"

Then i realised how big that moment was and that very moment i was elevated 7 feet above the ground. I challenged Micheal Schumacher and he retaliated in a busy,sweaty,over crowded street of Kuala Lumpur for 15 mins.

The whole night i couldnt sleep as this whole event was playing in a loop, in my mind,again and again and again. Morning came,i went for the race,saw the race and saw Shumacher win again in his new improved Ferrari but i was smiling to my self.

I was smiling to myself because "I have arrived"!

The ideologies of creative work ethics completely depends on what kind of influence you have in your everyday life. The people you meet,the girl you love,the movie you watch,the people you work with and finally which side of the bed you woke up with and with whome.

Being creative gives you a wide leverage on others too.You are respected even if you wear something stupid,do drugs,abuse in every sentence of your vocabulary and can also keep the most weirdest hair do.In short you can get away with murder.

But there are some creatives who are corporate driven.9-5 job you can say.Wear crisply ironed shirts and trousers and the shoe never loose their shine. Creative think again,maybe he is the creative spy of sorts.

Creatives are a different species,who do not know any norms or conditions,nocturnal in nature and vicious by choice.